Mustard oil is a pungent, flavorful oil extracted from mustard seeds. It is commonly used in South Asian cooking and is prized for its strong aroma and sharp taste. Rich in monounsaturated fats, omega-3 fatty acids, and antioxidants, mustard oil is also valued for its health and medicinal properties.
Important for vision, immune function, and skin health, vitamin A also helps in maintaining healthy bones and teeth.
While not vitamins, these essential fatty acids are vital for brain function, heart health, and reducing inflammation.
Essential for blood clotting and bone health, vitamin K plays a crucial role in preventing excessive bleeding and maintaining bone density.
Culinary Uses: Mustard oil is a staple in Indian and South Asian cuisine, perfect for frying, pickling, and adding a bold flavor to dishes.
Health and Wellness: Its natural anti-inflammatory and antibacterial properties make it beneficial for massage, improving circulation.
Hair and Skin Care: Mustard oil is used in hair treatments to promote growth and shine, while also being a popular remedy for dry skin.
Compare Our Oils
Cold Pressed Coconut Oil - Premium A1 Grade | Cold Pressed Mustard Oil - Premium Range | |
Uses | Skincare, Hair Care, Massage, Cooking | Cooking, Hair Care, Massage, Oil Pulling |
Suitable Weather | Any Weather | Best for Winter and Moderate Climate |
Aroma | Mild Nutty Aroma | Nutty, Spicy Fragrance |
Flavour | Rich Nutty Flavor | Strong, Pungent Flavor |
Process of Making | Cold-pressed in small batches | Cold-pressed from organically grown mustard seeds |